Friday

Well here is is Friday, my diet has been crap, and I still have not been working out.  What is wrong with me.

My wakeup call.

Well I am 42 years old, I weigh 328 pounds, and I am 5'10" tall.  I am fat, I have struggled with this for the better part of the last 15 years.  I have gained weight at a rate of about 6 pounds a year for the last 24 years.

I have had enough, I have gained around 13 pounds over the winter/holiday months.

I want to get down to 220 and then figure it out from there.

This blog is about my journey, and my daily struggles.  I am not sure who will read it, so maybe it will just be a diary.